| Water | 72.63g | 
| Energy | 148.0kcal | 
| Energy | 619.0kJ | 
| Protein | 19.55g | 
| Total lipid (fat) | 7.14g | 
| Ash | 1.02g | 
| Carbohydrate, by difference | 0.0g | 
| Fiber, total dietary | 0.0g | 
| Calcium, Ca | 14.0mg | 
| Iron, Fe | 1.22mg | 
| Magnesium, Mg | 21.0mg | 
| Phosphorus, P | 202.0mg | 
| Potassium, K | 341.0mg | 
| Sodium, Na | 76.0mg | 
| Zinc, Zn | 3.14mg | 
| Copper, Cu | 0.097mg | 
| Manganese, Mn | 0.012mg | 
| Selenium, Se | 29.5??g | 
| Vitamin C, total ascorbic acid | 0.8mg | 
| Thiamin | 0.884mg | 
| Riboflavin | 0.314mg | 
| Niacin | 4.275mg | 
| Pantothenic acid | 0.822mg | 
| Vitamin B-6 | 0.415mg | 
| Folate, total | 5.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 5.0??g | 
| Folate, DFE | 5.0??g | 
| Vitamin B-12 | 0.84??g | 
| Vitamin A, RAE | 2.0??g | 
| Retinol | 2.0??g | 
| Vitamin A, IU | 6.0IU | 
| Fatty acids, total saturated | 2.47g | 
| 10:0 | 0.01g | 
| 12:0 | 0.01g | 
| 14:0 | 0.09g | 
| 16:0 | 1.57g | 
| 18:0 | 0.77g | 
| Fatty acids, total monounsaturated | 3.23g | 
| 16:1 undifferentiated | 0.23g | 
| 18:1 undifferentiated | 2.93g | 
| 20:1 | 0.05g | 
| Fatty acids, total polyunsaturated | 0.77g | 
| 18:2 undifferentiated | 0.62g | 
| 18:3 undifferentiated | 0.03g | 
| 20:4 undifferentiated | 0.09g | 
| Cholesterol | 67.0mg | 
| Tryptophan | 0.248g | 
| Threonine | 0.893g | 
| Isoleucine | 0.915g | 
| Leucine | 1.568g | 
| Lysine | 1.758g | 
| Methionine | 0.518g | 
| Cystine | 0.249g | 
| Phenylalanine | 0.78g | 
| Tyrosine | 0.681g | 
| Valine | 1.06g | 
| Arginine | 1.215g | 
| Histidine | 0.781g | 
| Alanine | 1.139g | 
| Aspartic acid | 1.813g | 
| Glutamic acid | 3.06g | 
| Glycine | 0.928g | 
| Proline | 0.785g | 
| Serine | 0.807g |